PlateStride
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Food log · Meal plans · Fitness

Eat well, keep moving, and see how the two fit together.

PlateStride is a food log, meal planner and recipe book that sits next to your steps, workouts, sleep and weight from Google Health. One place for what you eat and what you do.

Free plan, no card needed. Works in your browser today; Android app coming.

The Today page: 690 calories left, protein, carbs, fat and fiber against targets, and dinner as the next meal.

Everything about your food, next to everything about your training

The Food log: breakfast, lunch and a planned dinner, with calories left for the day.

Food log

Log a meal in seconds

  • Scan a barcode, search a food database, or pick one of your own recipes.
  • Ate the same thing as yesterday? Copy the whole meal with one tap.
  • Plan meals ahead and tap Eaten when you have them.
  • Track calories, protein, carbs and fat, plus fiber, sugar or sodium if you want.
Health, week view: calories eaten and protein each day against the target.

Health

See the week, not just the day

  • Connect Google Health to bring in steps, workouts, sleep, heart rate and weight from Fitbit, Pixel Watch and other apps.
  • Week and month charts show calories, protein and activity against your goals.
  • Optionally add part of your exercise calories back to your daily budget.
  • Choose which numbers you care about and hide the rest.

A kitchen that keeps up

Save recipes from a link or a photo, with calories and macros worked out for you. See what you can make with what you have, plan the week, and get a shopping list that adds it all up.

A weekly check-in

Every week, a short look back at your calories, protein, steps, workouts and weight, with a few ideas for the next week. Ask questions about your own data in plain language.

Private by default

No ads, nothing sold. Your food log and health data are visible to you only, and you can disconnect Google Health or delete your account at any time.

Start free. Upgrade when you want more.

Prices in Canadian dollars, plus applicable taxes. Plus renews automatically until you cancel.

Free

$0

  • Food log with barcode scanning and food search
  • Calorie and macro targets
  • Recipe book, meal plan and shopping list
  • Weight log
  • Today's steps, sleep and workouts from Google Health
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Plus

$3.99 a month

or $29.99 a year (save 37%)

  • Everything in Free
  • Week and month charts for food, activity, sleep and body
  • Weekly check-in and questions about your data
  • Recipes from photos, links and text, with macros
  • Scan labels and receipts into your kitchen
  • Meal ideas from what you have
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Questions

Does it work with Fitbit, Pixel Watch or Samsung Health?

PlateStride reads from Google Health, which brings together Fitbit, Pixel Watch and the apps that share with it. On Android, the PlateStride app (coming soon) will also read Health Connect, which includes Samsung Health and many other apps.

Is there a phone app?

PlateStride works in any phone or computer browser today, and you can add it to your home screen. An Android app is on the way, then iPhone.

Is it available in French?

Yes. PlateStride is fully bilingual: switch between English and French at any time, and emails come in the language you choose.

Who can see my data?

Only you. PlateStride has no ads, doesn't sell data, and doesn't share your food log or health data with anyone. Read the privacy policy for the details.

Can I cancel Plus?

Yes, at any time. You keep Plus until the end of the period you paid for, then your account goes back to Free with all your data kept.

Ready to see your food and your training in one place?

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